About eight months ago (when this post was started and drafted, then forgotten about), I weighed almost 18st, and had a 40 inch waist.
Of course, as fellow chubby gamers might know, there is an alternative to doing any real excerise:
Wii Fit, for it's few faults, is quite good at keeping you on track as it sets a goal weight for you and tells you off for putting on weight, to which you have to designate a reason.
It's a good way of tracking your weight and seeing where you're going wrong if you stick at it, but there's little structure. You could play only the balance games and ignore all the muscle workouts.
My fiancée recently set me on to this other Wii workout game and it seems to work very well.
EA Sports Active More Workouts (yes, long title) comes with a leg strap and resistance band. The idea is that you put the leg strap on and insert the Wii's nunchuck in to it so that it can monitor when you're running or lunging. The resistance band is a peculiar pink rubbery strand with two handles at the end. Most of the time you stand on the rubbery part and pull the handles towards you whilst excercising.
With the game, you start a six-week challenge, during which you work out for four days of the week (of your choice) and then it assigns you different sets of workouts for those days, getting progressively tougher as you continue. During the "days off" you assign you still need to fill out the "EA Sports Active Survey" detailing what you've eaten, sugar intake and the like.
I didn't mean for this to turn in to a review but it sort of did. Using both these fitness games and doing a few other things means that my waist is now 34" and I now weight 16st, so it's all good.
If this is a review the games need scoring, but I'll forgo my usual system as it doesn't suit fitness games and just go for a score out of 10.
WII FIT: 7/10
EA SPORTS ACTIVE MORE WORKOUTS: 8.5/10
Please note that they don't fit in to my usual scoring and are more of an "excercises game" score.
-- Posted from my iPhone